Upcoming Events.
Freedom for the Feminine
This collective, embodied healing ceremony is my latest creative urge.
Within this three hour gathering, we will create a healing space for women and femmes who carry the burdens of the oppressed feminine. As guided by - and In honor of - my own lineage of wombs, I will hold therapeutic space for our collective rage, joy, grief, resilience, and much more. You’ll be held and guided through a group witnessing process that will include journaling and story telling, then release burdens to the elements through Yoga Asana and Ecstatic Dance. You’ll receive integrating rest during a guided nap, and finally, we’ll invite forward and restore the traits of the Divine Feminine, including creativity, receptivity, and intuitive wisdom.
This is the healing our collective needs right now. Like any meaningful ceremony, this event will initiate you into a new phase in your life - one in which the empowered Divine Feminine is free to create the compassionate, collaborative, and vibrant world we want.
If you can’t attend, but would like to invest energy into this grid work, consider contributing to the scholarship fund for this event via venmo to @seekyoga
Got questions? Email me at soma.spirit.yoga@gmail.com
IFS as a Spiritual Path
IFS as a Spiritual Path with IFS Lead Trainer, Ann Sinko and me, Steph Hanson
Explore Internal Family Systems and Spirituality with IFS practitioners and open up to a mystical way of understanding yourself and others.
I’m returning to Omega Institute with IFS Lead Trainer, Ann Sinko to co-facilitate this retreat experience:
Engaging in Internal Family Systems (IFS) therapy can open us up to a spiritual path of understanding ourselves and others. Join this community of IFS practitioners and immerse yourself in studying your parts.
During this 5-day intensive, you:
Awaken your spirituality by attending to the blocks to your authentic knowing, self-expression, and connection to your guidance and ancestors
Learn how to identify, address, and unburden legacy and cultural burdens that impede your ability to experience life more fully
Develop skills to work with polarizations, grief, and fear that thwart your connections to self-energy
This workshop includes meditations, lectures, experiential practices, demonstrations, and collective unburdenings. Your creativity is engaged through drawing, writing, and movement.
March Earth School Live
Jess Ryan and I have just launched the Earth School Patreon: a membership community (including a free tier) where we’ll share our takes on how to navigate the wild and wacky reality.
We’ll practice nervous system support, share the cosmic weather forecast, dive deeper into our Human Design experiments (including deconditioning), and offer recognition, support, and healing to all our parts.
Join the patreon for regular posts, and updates on community events.