Yoga for Perfectionists
This is the first of the 6-part series, Moving Parts: yoga for All of You. In this practice, we get to know the inner perfectionists: their talents and skills, the cost of them shouldering so much burden in our lives, and how they came to be. We befriend the part, and help it to experiment with a bit more relaxation in the body.
This is the first of the 6-part series, Moving Parts: yoga for All of You. In this practice, we get to know the inner perfectionists: their talents and skills, the cost of them shouldering so much burden in our lives, and how they came to be. We befriend the part, and help it to experiment with a bit more relaxation in the body.
This is the first of the 6-part series, Moving Parts: yoga for All of You. In this practice, we get to know the inner perfectionists: their talents and skills, the cost of them shouldering so much burden in our lives, and how they came to be. We befriend the part, and help it to experiment with a bit more relaxation in the body.